exercise Archives - Creative Caregivers

4 Fun Activities to Encourage a Senior to Get Outdoors

James Tarala2020-11-16T08:00:51-05:00

If you’re caring for an aging in place loved one, coming up with some fun activities to get them outside the house can be challenging. If this sounds all too familiar, here are 4 great ways to convince your loved one to head outdoors.

4 Fun Activities to Encourage a Senior to Get OutdoorsJames Tarala2020-11-16T08:00:51-05:00

Why Is a Good Exercise Routine So Important for Seniors?

James Tarala2019-11-14T17:59:32-05:00

Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.

Why Is a Good Exercise Routine So Important for Seniors?James Tarala2019-11-14T17:59:32-05:00