Quality of Life

>Quality of Life

Why Is a Good Exercise Routine So Important for Seniors?

2019-11-14T17:59:32-05:00

Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.

Why Is a Good Exercise Routine So Important for Seniors?2019-11-14T17:59:32-05:00

The Positive Impact of Social Media on Seniors

2019-08-15T18:24:08-05:00

If you’re serving as a caregiver for a homebound senior, showing them how to more effectively use social media is one way to ensure a higher quality-of-life. In fact, sociologists have studied the positive impact of social media on seniors, and here’s what they found.

The Positive Impact of Social Media on Seniors2019-08-15T18:24:08-05:00