Depression is quite common in seniors and if allowed to persist the physical and emotional toll upon their lives can be devastating. On the positive side, because depression isn’t a normal part of the aging process itself it is a very treatable condition.
If you’re currently looking after an aging in place loved one, knowing how to keep seniors socially active may not be one of your caregiving priorities. But countless studies have shown that it’s vitally important to do so to ensure that your loved one enjoys a better quality of life.
Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.
If you’re serving as a caregiver for a homebound senior, showing them how to more effectively use social media is one way to ensure a higher quality-of-life. In fact, sociologists have studied the positive impact of social media on seniors, and here’s what they found.